Well Being & Mindfulness Committee (3/27/25)

Topic: Cultivating Resilience

Speaker: Maria Bries, Swibel, Levin & Carroll LLP

Description: Mindfulness for Well-being: Learn how to strengthen awareness and compassion for soothing life’s daily stressors as a lawyer, while creating agency to heal past traumas. Drop in for a mindfulness break with Maria Bries to feel refreshed and empowered.

Speaker Bio: Maria is a certified mindfulness and yoga teacher and Co-Chair of the Illinois Chapter for Mindfulness in Law Society (MILS). She is a partner at Fox, Swibel, Levin & Carroll LLP in Chicago with the Real Estate and Energy Law Groups representing national renewable energy project developers on the forefront of the clean energy transition.

(IL Mental Health and Substance Abuse PR-MCLE credit for live webcast only. No MCLE credit for on demand webcast.)

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Live CBA Committee meetings and seminars will take place via Zoom webinar.  You will click on "view video" and be directly connected to the meeting/seminar on Zoom.  (You will not receive a Zoom link.)

You MUST have Zoom Desktop Client on your Mac or PC to view a live program. If using a mobile device, you must have the Zoom App (available in the App Store or Google Play).

System requirements for Mac & PC can be found here. System requirements for mobile devices can be here.  

Please note that audience members do not need video or audio access.  Audience members are able to submit questions via the chat or Q & A features of Zoom. 

Chat: Open in-meeting chat, allowing you to send chat messages to and send a message to the host, panelists, and attendees (if permitted). Question & Answer: Open the Q&A window, allowing you to ask questions to the host and panelists. They can either reply back to you via text in the Q&A window or answer your question live.