Mind Training in the Midst of Life
Mindfulness training offers legal professionals profound benefits: enhanced focus, resilience, productivity, and overall happiness. There’s only one problem: who has time to meditate? This seminar offers an alternative approach. You will learn cutting edge practices of “integrated mindfulness” that are designed to fit into even the most microscopic gaps in your day.
Presenter: Nate Klemp, PhD, Co-Founder, Life Cross Training
Nate Klemp, PhD, is the Co-Founder and Chief Innovation Officer at Life Cross Training (LIFE XT), a company devoted to giving legal professionals the tools to train resilience, wellbeing, and peak performance. Along with Eric Langshur, he is the co-author the New York Times Bestseller “Start Here: Master the Lifelong Habit of Wellbeing.” Nate has a BA and MA from Stanford University and a PhD from Princeton University.
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